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Category: Insights

Coping Insights

Insights

Gut Reaction Diet

February 2, 2022February 2, 2022 Cynthia

Cancer disrupts the gut-brain connection and microbiome. Learn what you can eat to feel better physically and emotionally.

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Insights

Book Excerpt: The Science of Recovery

December 8, 2021December 2, 2021 Cynthia

So what exactly is happening in there that prevents us from jumping right back into life the day after treatment ends?

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Insights

Coping with Cancer – Q & A

March 17, 2021March 23, 2021 Cynthia

Coping with cancer evokes so many questions. Here are some from a recent webinar. Feel free to submit you own.

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Insights

The Inside Scoop

January 18, 2021January 11, 2021 Cynthia

Knowing in advance can help you prepare, or it can overwhelm you. What do you wish you had known?

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Balance of control- sculpture in park
Insights

The Victim and the Guilty Survivor

January 13, 2021May 11, 2021 Cynthia

Finding the balance between control and acceptance helps us deal with somewhat predictable cancer emotions.

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Clinical Trial
Insights

Testing Your Way to Treatment Success

December 16, 2020June 22, 2021 Cynthia

Often the benefits of participating in a clinical trial outweigh the downsides. But how do you know?

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Relationships are hard under the best of circumstances. Cancer makes it harder
Insights

The Trouble with Intimacy

December 2, 2020January 12, 2021 Cynthia

Maintaining intimacy is hard enough without cancer, but throw in a little anxiety, surgery and treatment side effects...

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Insights

Coping with Cancer in the Age of COVID

May 29, 2020June 22, 2021 Cynthia

Coping with cancer is never easy. Here are some ways to counteract the added stress of COVID

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Insights

Heartache and Sorrow

September 24, 2019June 22, 2021 Cynthia

Loss is an intrinsic part of the cancer experience, bringing with it, heartache and sorrow.

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Cancer as a path
Insights

Straight Talk About Cancer

August 6, 2019June 22, 2021 Cynthia

Metaphors shape our conversation and emotions around cancer.

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A rose by any other name
Insights

Palliative, Supportive and Hospice Care

July 23, 2019October 28, 2019 Cynthia

A scary name keeps us from getting the support we need and deserve.

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down to the last penny
Insights

Double Whammy

July 17, 2019July 17, 2019 Cynthia

Coping with cancer is hard enough, but we have to deal with the high cost of treatment too.

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Insights

Why Me?

June 17, 2019June 26, 2019 Cynthia

Understanding the recipe for cancer can shed some light on the question we all want answered.

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Insights

Getting the Right Care

April 23, 2019February 20, 2021 Cynthia

Partnering with your medical team helps you get the best care.

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Insights

What’s Your Coping Style?

April 4, 2019April 3, 2019 Cynthia

Coping is hard. Trying new ways to think and act can help you learn what works for you.

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Insights

You Are Not Alone

April 4, 2019June 22, 2021 Cynthia

Panic, fear of death, stress, anxiety, a sense of isolation and depression are common cancer emotions.

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Insights

The Chemistry Experiment in Your Brain

February 20, 2019June 22, 2021 Cynthia

Changes in brain chemistry contribute to the emotional turmoil of cancer. But you can quiet the storm.

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Insights

Caregivers Get Cancer Too

February 9, 2019June 22, 2021 Cynthia

Cancer caregivers experience complex emotions when caring for a loved one. Learn what to expect and how to help yourself be a better caregiver.

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