Category: Insights

Loss is an intrinsic part of the cancer experience, bringing with it, heartache and sorrow.

Metaphors shape our conversation and emotions around cancer.

A scary name keeps us from getting the support we need and deserve.

Coping with cancer is hard enough, but we have to deal with the high cost of treatment too.

Understanding the recipe for cancer can shed some light on the question we all want answered.

Partnering with your medical team helps you get the best care.

Coping is hard. Trying new ways to think and act can help you learn what works for you.

Panic, fear of death, stress, anxiety, a sense of isolation and depression are common cancer emotions.

Changes in brain chemistry contribute to the emotional turmoil of cancer. But you can quiet the storm.

Cancer caregivers experience complex emotions when caring for a loved one. Learn what to expect and how to help yourself be a better caregiver.

Resilience is a muscle built by practice. Here are some things you can try to strengthen your resiliency.

Anxiety and depression are common side effects of breast cancer, but not commonly addressed

Alternative medicine is no cure for cancer. But complementary and integrative care can help.

Meditation can help reduce anxiety and depression, increase energy and focus and contribute to well being.